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​Are you looking for something more than a typical workout?

Trinity Pilates offers private instruction tailored to your needs--whether you need help to recover from an injury and stay injury-free, want a change in your routine, or you are starting to exercise for the first time. Group classes are small and give you personal attention and ensure your understanding of the method from theory to practicing good form.

New Class!
Mixed Apparatus
Begins June 1, 2016
What are the benefits of Pilates?
Whole body muscle strengthening, core training, rehabilitation from injuries, weight loss, and better body awareness are just a few of the many benefits you can reap from Pilates.